While session work can be enormously helpful …particularly when we are in times of crisis, learning how to develop skills that give us resilience and expand our capacity for joy power and possibility is a game changer. These practices are tried and true. They’ve helped me a lot and I’ve shared them with thousands of people over the years who also have also have reported great results. I’m hoping that you will choose yourself and commit to the simple 15 minutes a day exercises that can change your life in the ways that you most need a step up.
Awaken the Heart Course
Love is the ultimate medicine that heals all wounds. It is the glue that holds the universe together. For many, it is the grail of our greatest wishes and desires. Love is often not something that you can “make” happen. Love is not purely situational. It is way of living and a way of being. When the heart opens, we can experience a state of loving kindness regardless of situation. However, if we live love, we tend to find more of it throughout our lives.
In this course, you will learn to:
- Open the energetic core of the heart so you can give and receive more love
- Awaken a deep and abiding compassion for yourself
- Learn how to attract the kind of love you want through changing your vibration
- Learn techniques to heal a hurting heart
- Reawaken trust in your life
- Be a more compassionate person
- Change your filter on life towards love in order to have more of what you want throughout your life
- Become a more positive person
Energy Clearing Course
Learn techniques to keep your energy clear and free. This is particularly helpful for highly sensitive people who tend to take on the energies and emotional states of others. It is also a huge asset for people who are in the healing fields, for people who are constantly interacting with others in stressful situations and for those who are regularly dealing with “difficult people.”
The benefits of this work are:
- Experience a sense of “lightness” and well being.
- Gain a greater clarity
- Develop a stronger sense of discernment.
- Know “what is you,” and “what is not you”
- Stop being distracted from your purpose by people around you.
- Gain greater self knowledge
- Become more aligned with yourself and your goals.
- Have greater peace no matter what is going on around you.
- Have more love, less drama
- Enjoy better health
In order to have mental and emotional clarity, your energy body needs to be clear. When you are burdened down by dense vibrations that are either externally or internally based, your clarity can be obscured. Spiritual clarity is usually accompanied by energetic lightness. Energetic lightness is achieved by both spiritual and mundane means. Through performing these clearing exercises, you can achieve spiritual lightness and thus are more likely to be able to enjoy spiritual clarity and a sense of health and well being.
The Energy Clearing course is offer to you through a mix of written lessons and instructional videos. There are five lessons, one a week for five weeks. This course not only shows you how to keep your energy clear and grounded, but it also helps you to get some traction on the incompletes you have that likely are draining your energy.
You can purchase just the materials alone, or with five personalized mentoring sessions to give to you the boost you need to stay on track and go farther with the materials.
“This Energetic Cleaning Course has been amazing. I feel very much in the now, in myself, and not pulled around. I didn’t realize what ties I had, how strong they were, and what they held me too. I have this feeling that I can now go in any direction. I feel that the right direction will now open wide.” ~ A.K.
Mental Clarity Course
The mind can be our best friend and our worst enemy. It is the origin point not only for all that we think but also all that we feel. Every emotion we have always starts with a thought. As well, the mind is constantly at work. That’s just its natural mode of operation. For the most part, that’s not a huge problem, but it does become a problem when the mind is upset, worried and obsessing.
there is a strong connection between the mind and the ego.The ego-mind is responsible, in a large part, for the direction our life takes because our projections on the nature of reality are what create our personal reality. The mind has great power. So, by becoming the master of your mind, you can become the master of your reality.
By witnessing your mind, and keeping score on the type of mental craziness you are taking part in on a daily basis, you can begin to see what needs to shift in order for you to have more peace and balance in your life.
The Power of Dreams Course
Since time immemorial, people have believed dreams to be supernatural gifts from the divine, messages from the spirit world. All religions from both the East and the West have looked to dreams as a source of wisdom and guidance. The Talmud says, “An uninterpreted dream is like an unopened letter from God.”
On a psychological level, dreams have been thought of as tools for understanding the deep churnings of the psyche, giving us insight to our deeper motivations, fears, joys, and yearnings. On a scientific level, there are some who believe that dreams are merely the random firing of neurons in the brain that cause the bizarre images of our nighttime wanderings. Others believe that dreams are the brain’s way of sorting random bits of information for future use.
There is no easy answer that can explain dreams. I believe that there are many different kinds of dreams serving different functions. Some dreams seem to be a way for the subconscious to process information about life events. Dreams can also be a way for the subconscious to expose the conscious mind to problems it refuses to recognize. After a particularly disturbing dream it is natural for us to ask, “What was that about?”
Dreams magnify and intensify feelings and experiences so that the conscious mind will pay attention. Reoccurring nightmares are a particularly obvious way in which the subconscious will force the conscious mind to confront internal demons. The subconscious keeps pummeling the conscious mind with the same or similar images and situations until it gets the point, processing and working out the issues being revealed to us. In dreams, it is possible for us to face the dark mirror of our deepest fears and learn to love the parts of ourselves that seem unlovable.
The dream state is a bridge between the conscious and subconscious minds. Working on dreams helps to build a bridge of communication so a stronger relationship between these two parts of the self may be established.